Clean And Lean Diet Flat Tummy Fast

Author: James Duigan

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The Healthy way to a totally toned tummy in 14 days!

Genre: Diets & Dieting

Format: C-Format

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Even with the best diet intentions it is still possible to have a bloated, distended, or flabby tummy. As James Duigan explains, the toxins in many low-fat and so-called "diet" foods make your stomach fatter, plus allergies, stress and lack of sleep can also lead to an unattractive bulge.

In Clean & Lean Flat Tummy Fast! James shows you how to eat your way to a flat stomach, with flexible meal plans, recipes, and tips on avoiding the cravings that can lead you off track, then how to Work Off that Wobble, with a step-by-step illustrated guide to the best exercises for a toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tried-and-tested technique he uses when his model clients have last-minute photo shoots.

Age Range:

Publisher Date: 2015-04-22

Publisher: Octopus Publishing Group

Pages: 160

Dimensions: 23.5 x 19.1 x 1.6 cm

Language: English

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The Buy More Save More Books have never been read and are in mint or near mint condition.

(Meaning they can have slight scratches and minor nicks on the cover)

Some books MAY have a red or black dot or line on the edge of the page by the spine. This is because the books is a cleared item. That's why the price is so AMAZING.

Dieser Bereich hat zur Zeit keinen Inhalt. Füge diesem Bereich über die Seitenleiste Inhalte hinzu.

Good book but the recommendations are generic

Most of the information in this book is already readily available on the internet.

For its price I expected more exclusive info.

That said, it is quite comprehensive and all the info is in one place.

The copy that was sent to me had a damaged spine too but is still readable.

Clean And Lean Diet Flat Tummy Fast

Clean And Lean Diet Flat Tummy Fast

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