Pathways

SKU: 9781914239175
Pathways - Readers Warehouse

Pathways

SKU: 9781914239175
Author: Katie Colombus
This is a Sample Product Title
Was $200.00 Now $100.00
Everyone has moments when the noise and activity of daily life mean it's hard to see the wood for the trees. Sometimes we get by, but sometimes we get out of balance and when negative feelings go unchecked, emotions can escalate.
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Format:  Paperback
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Created in collaboration with psychologists and Samaritans volunteers, Pathways: Your journey to emotional wellbeing provides practical and creative ways to promote positivity and help you find your own route through your problems.

With pages for self-reflection as well as goal and routine setting, this book offers ways to achieve a sense of calm from anxiety, relief from low mood and decompression from stress, allowing you to reconnect with yourself and explore the difficult feelings we all experience from time to time.
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Language: English

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Customer Reviews

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Lulu Motloheloa (East London, ZA)
Very Happy

I looked for this book in a bookstore and it was R300. Ordered it off Reader's Warehouse for more than half the price, no other hidden charges, and it came within TWO DAYS!! Very impressed and happy

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